Buns and Guns

Tuesday night was my debut at the gym. I was late for the first class so I hopped on the treadmill until Buns and Guns. I started out at 3 mph, my shins hurt so I took it down a few notches and worked my way back up to 3.  It was a nice brisk … Continue reading Buns and Guns


The Gym

So I had a minor set back in joining the gym last week like I had planned. It turned out that our insurance plan is not involved in the Frequent Fitness program where they give you $20 of your monthly membership fee back to you if you go X times in a month. So being … Continue reading The Gym