Non-Scale Goals: A Sweatshirt, Jeans and The Doctor

I don't know about you but most of the time I judge myself on having a successful or bad week based off the number on the scale. I tend to not pay attention to the other things that are improving with my body like having more energy or not waking up and feeling all bloated. … Continue reading Non-Scale Goals: A Sweatshirt, Jeans and The Doctor

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