Obligatory New Years PostSo here it is, my New Years post, the one that will (hopefully) define how I will be in the new year. That I promise to better myself and lose those extra 10 (or 100) pounds. Will this be the year I will actually stick to my resolution? This year's resolution will … Continue reading Obligatory New Years Post
I don't know about you but most of the time I judge myself on having a successful or bad week based off the number on the scale. I tend to not pay attention to the other things that are improving with my body like having more energy or not waking up and feeling all bloated. … Continue reading Non-Scale Goals: A Sweatshirt, Jeans and The Doctor
The Mason Jar Chicken Salad and Honey Mustard Dressing has been one of my staples since starting on the 21 Day Fix. You can have it for lunch or dinner, it is easy and you get so much food! I usually prepare my meals on Sunday, but this is easy enough to put together any … Continue reading Mason Jar Chicken Salad and Honey Mustard Dressing
I haven't been blogging much lately because I feel like I don't have much to share with you. The numbers on the scale haven't been moving much, I know that is a direct effect of how much effort I have been putting into my eating and working out. Then I had a talk with one … Continue reading Keep Moving Forward
So this weekend was spent at the family cabin. We left Friday afternoon so my eating up until then was great! When we got to the cabin it was another story... one night we had a deep fried smorgasbord! Then there was one night of drinking, followed by some cardio aka dancing. I did make … Continue reading The weekend and my Birthday…
So it's Thursday night and I completed the first 4 days of the 21 Day Fix. Here is how it went.... Midweek the week before I had decided to sign up as a Beachbody Coach and start with a 21 Day Fix challenge pack. Immediately after I signed up I was invited to a … Continue reading 21 Day Fix-First 4 Days
